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Fitness 

YOGA

February 11, 2021February 11, 2021 admin 0 Comments

Most of us come to yoga for three reasons. We want to take care of our body. We want to

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Fitness 

WHAT TO EAT

February 10, 2021February 10, 2021 admin 0 Comments

The question is what we should be eating. Everybody seems to know what we should not eat (sweets, fried food,

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Fitness 

WHAT IS BLOOD PRESSURE?

February 9, 2021February 9, 2021 admin 0 Comments

First of all, let us know what is blood. Blood is a liquid which circulates in the arteries and veins

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Fitness 

WHAT DIET IS NOT

February 8, 2021February 8, 2021 admin 0 Comments

A diet has to achieve much more than weight loss. Weight loss, or rather fat loss, is just one of

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Fitness 

VITAMINS AND MINERALS

February 7, 2021February 7, 2021 admin 0 Comments

What are vitamins? Vitamins are essential substances for life and regulate our metabolism. They intervene in the production and control

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Fitness 

VARIOUS FORMS OF ACUPRESSURE THERAPIES

February 6, 2021February 6, 2021 admin 0 Comments

Acupressure has been practiced in India from many years ago. And it is experimented in various forms. The experts have

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Fitness 

THE VALUE OF MEDITATION

February 5, 2021February 5, 2021 admin 0 Comments

The purpose of practicing meditation is not to make you into a champion. When you practice correctly, it does not

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Fitness 

THE UNION OF MEDITATION

February 5, 2021February 5, 2021 admin 0 Comments

There is a meditation room in the United Nations building in New York called a room of silence. Light streams

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Fitness 

THE PRINCIPLES OF EATING RIGHT 1

February 4, 2021February 4, 2021 admin 0 Comments

The physically body, what we can see in the mirror is called ananmaya kosha according to yoga or yogic philosophy.

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Fitness 

THE EXPERIENCE OF LIFE

February 3, 2021February 3, 2021 admin 0 Comments

It is difficult to look at ourselves in fearless honesty, uninfluenced by ideas and images of what we are, should

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Recent Posts

  • YOGA
  • WHAT TO EAT
  • WHAT IS BLOOD PRESSURE?
  • WHAT DIET IS NOT
  • VITAMINS AND MINERALS

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