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Fitness 

ROLE OF BREATH IN YOGA

January 22, 2021January 22, 2021 admin 0 Comments

In yoga breath is often called the cornerstone of teaching – the cornerstone of technique. When you have learned to

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Fitness 

RELEASING THE EGO THROUGH MEDITATION

January 21, 2021January 21, 2021 admin 0 Comments

Interestingly, we often a misconceive meditation only a time of outward silence. True meditation is silence within. Meditation does not

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Fitness 

POSITIVE ATTITUDE

January 20, 2021January 20, 2021 admin 0 Comments

At some point in our lives, we’ve all been tired. It is normal to be tired occasionally, as long as

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Fitness 

NUTRITIONAL

January 17, 2021January 17, 2021 admin 0 Comments

As you know, we must eat a live. But, we not only eat to live, what we eat should provide

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Fitness 

NATURAL PRODUCTS AND SUPPLEMENTS

January 12, 2021January 12, 2021 admin 0 Comments

ALOE – VERA The ancestral Aloe Vera is a plant that evolved from the lilac family, in which garlic is

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Fitness 

MOST COMMON ILLNESS AND TREATMENT

January 11, 2021January 11, 2021 admin 0 Comments

Baldness – Hair lossHair loss is a common problem in men and women. Symptoms: Hair falling out, principally when it

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Fitness 

MEASUREMENT OF HIGH BLOOD PRESSURE

January 8, 2021January 8, 2021 admin 0 Comments

It is believed that blood pressure was measured for the first time, in animals by an Englishman called Stephen Hales

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Fitness 

LOWERING BLOOD PRESSURE WITH YOGA

January 6, 2021January 6, 2021 admin 0 Comments

Medical doctors have studied the effects of yoga on blood pressure and anxiety. After six weeks, almost all of the

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Fitness 

LIFESTYLE ADJUSTMENT

January 5, 2021January 5, 2021 admin 0 Comments

once hypertension has been detected in an individual, the doctor has to decide the treatment. In mild or borderline cases,

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Fitness 

LEARN TO LOVE AND CARE YOURSELF

January 4, 2021January 4, 2021 admin 0 Comments

When you practice yoga, and as you sit and do your deep breathing, you should always pay attention to the

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Recent Posts

  • ROLE OF BREATH IN YOGA
  • RELEASING THE EGO THROUGH MEDITATION
  • POSITIVE ATTITUDE
  • NUTRITIONAL
  • NATURAL PRODUCTS AND SUPPLEMENTS

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