ASANAS-MEANING AND BENEFITS
Two word Asana implies a seat, a posture performed steadily and with ease. It means a posture in which one
Read moreTwo word Asana implies a seat, a posture performed steadily and with ease. It means a posture in which one
Read moreA degree of anxiety is normal at some stage in most people lives, but it can develop into an emotional
Read moreSYMPTOMS There are no truly characteristic symptoms of angina pectoris. Common symptoms include a deep, viselike pain felt beneath the
Read moreFATS There are three main categories of fat found in the diet: saturated, mono-unsaturated and polyunsaturated. The type of fat
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