Month: October 2020

Prevention is better than cure is an age old idiom which seems to have lost its significance in our country

Stroke has come to mean a variety of things but in general the term refers to sudden brain damage caused

Our life has become full of stress and strain. In every profession stress or no stress that is the question.

Ancient India has gifted the world a great treasure in the ideology and technology of yoga. This art science of

The patient may become completely normal, without any symptoms and require only a low dose of aspirin. Some patients and

What is Prana ?  The word Prana comes from Prayana or movement. Prana is the fundamental energy, course or fire,

LOW ASPIRIN FOR HEART PATIENTS  Major new research shows that people at high risk of heart attack or stroke should

Mind does show her three faces. Sometimes Rajas running wild; sometimes Tamas with dark despair; sometimes with sweet serenity It

ABOUT NOW While cardiovascular disease remains a major killer around the world (India alone accounts for nearly 40 million people

You Need Deep Relaxation to Meditation A visual image may help you understand the process of deep relaxation. Imagine that