Monthly Archive: October 2018

ANXIETY, STRESS, DEPRESSION 0

ANXIETY, STRESS, DEPRESSION

A degree of anxiety is normal at some stage in most people lives, but it can develop into an emotional disorder characterized by feeling of fear. Women appear to suffer from anxiety more than...

THAT Achy Breaky HEART 0

THAT Achy Breaky HEART

Neena, a 49-year-old teacher and mother of three children, was always on the go, despite subtle hints from her husband and friends. Neena weight loss programme remained merely another New Year resolution. At her...

ENJOY A CUP OF GOOD HEALTH 0

ENJOY A CUP OF GOOD HEALTH

Antioxidant polyphenols present in both black and green tea reduce the risks of heart disease In today world, reduce with nervous tension, tea acts as a wonder drink, a panacea for many disease. It...

Heart  Failure : Bowled Over 0

Heart Failure : Bowled Over

John was a 50-year-old insurance broker. He had been hospitalized three years ago with a heart attack. It had been a frightening experience for him, but he had survived and after three months had...

VITAMINS AND MINERALS 0

VITAMINS AND MINERALS

What are vitamins? Vitamins are essential substances for life and regulate our metabolism. They intervene in the production and control of energy, as well as cell growth and development of all body tissues. Together...