Monthly Archive: January 2019

THE COMPLETE GUIDE TO THE PENIS 0

THE COMPLETE GUIDE TO THE PENIS

THE PENIS The human penis is the largest of any living primate and, unlike the males of many species has evolved without the need for a strengthening bone. It is an amazing example of...

Heart Injury and Its Consequences 0

Heart Injury and Its Consequences

The doctor said that you had a heart attack. This simple statement will be repeated over and over again in your mind in the months to follow. The important thing, however, is that you...

First-Aid for Cardiac Arrest 0

First-Aid for Cardiac Arrest

CARDIAC ARREST (UNDER 1 YEAR ) Description : A life-threatening condition when the heart stops beating. What you need to know :  The procedures for cardiopulmonary resuscitation (CPR) described below are not a substitute for...

New Trends 0

New Trends

LOW ASPIRIN FOR HEART PATIENTS  Major new research shows that people at high risk of heart attack or stroke should be given one or two baby aspirins a day, instead of the standard maximum...

PRANAYAMA 0

PRANAYAMA

What is Prana ?  The word Prana comes from Prayana or movement. Prana is the fundamental energy, course or fire, thick or thin, big or small which is present in the universe. It is...

WARM-UP EXERCISE AND ASANAS 0

WARM-UP EXERCISE AND ASANAS

The important of warm-up exercise cannot be underestimated. These exercise are important for many aspects of physical and mental health. The perfection in Asanas can be attained when the joints have been loosed and...